Nails

Weak or brittle nails can be a sign of mineral deficiency specifically magnesium or protein deficiency. I suggest jumping on a call to see what is going on with your nails

Jarrow Formula Vit C

Really amazing, and really inexpensive.  Vit C in high doses is one of my favorite life hacks.  You cant consume too much Vit C (all that will happen is that you get bubble guts), but high levels of Vit C are a powerful antioxidant and phenomenal for skin and immune health.  If you have any form of compromised immune system Vit C is a must and I actually recommend it for almost everyone.
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Zinc

Zinc is a wonderful supplement for stronger hair and nails and skin.
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Metabolic Synergy

Metabolic Synergy

Minerals play an essential role in nail health
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Get Your Own Testing Done

Get Testing Done

Sometimes getting testing done is a brilliant option and with modern technology, you are able to do that and take control of your own health.  These services make it relatively inexpensive and can really help you which enzymes and vitamins and minerals to take so that you aren't wasting money.
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Natural Vitality Natural Calm Magnesium Anti Stress

Natural Calm Magnesium by Natural Vitality (Anti Stress)

One of my favorite products for EVERYTHING! Almost everyone is deficient in magnesium and this mineral is responsible for over 3000 functions in the body.
  • A Relaxing Magnesium Supplement The Anti-Stress Drink
  • Restores Healthy Magnesium Levels
  • Vegan, organic, all natural
  • Non-GMO Project Verified Gluten Free
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