Really amazing, and really inexpensive. Vit C in high doses is one of my favorite life hacks. You cant consume too much Vit C (all that will happen is that you get bubble guts), but high levels of Vit C are a powerful antioxidant and phenomenal for skin and immune health. If you have any form of compromised immune system Vit C is a must and I actually recommend it for almost everyone.Read More →
I have worked in the skincare industry for a very long time and I must tell you that skin comes from the inside out. Acne is a symptom, not a problem. You need to detox. Get some testing done, book a session with me and definitely cut out dairy!
It sounds so silly and basic but I promise you dehydration is at the route of almost all illness. There is no better way I know of to make sure you are drinking enough water than to have a container that stays with you at all times and these flasks are awesome! I actually joke that your tea stays too hot to drink for hours when you have one of these.Read More →
Sometimes getting testing done is a brilliant option and with modern technology, you are able to do that and take control of your own health. These services make it relatively inexpensive and can really help you which enzymes and vitamins and minerals to take so that you aren't wasting money.Read More →