PCOS is a very common problem with women. Much can be done with supplementation and diet when it comes to PCOS. Below is a list of natural supplements which will help combat insulin resistance and balance hormones


Omeg Avail

Unless you have been living under a rock I am sure you have heard how important Omega 3's are.  The bottom line is we don't get enough in our diet, and we get too many 6 & 9's which are anti-inflammatory.  Omega threes help moods, bone health, anti-aging, and even acne.  Acne is about balancing oil production. You might be afraid of the idea of taking an oil when you have acne, but it will help! It will balance your hormones, and is naturally anti-inflammatory.  You do, however, have to be careful to buy a brand that is clean.  This is one I love!
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Organic Regular Tampons with Applicator by NATRACARE

Organic Tampons

Save the environment and stop having glyphosate up your vagina!
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Menstrual Cup (Tampon and Pad Alternative) by LENA

Menstrual Cup

Toxin Free, good for the environment and they will save you money because you aren't constantly buying tampons!
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Natural Vitality Natural Calm Magnesium Anti Stress

Natural Calm Magnesium by Natural Vitality (Anti Stress)

One of my favorite products for EVERYTHING! Almost everyone is deficient in magnesium and this mineral is responsible for over 3000 functions in the body.
  • A Relaxing Magnesium Supplement The Anti-Stress Drink
  • Restores Healthy Magnesium Levels
  • Vegan, organic, all natural
  • Non-GMO Project Verified Gluten Free
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FemGuard+Balance 120 capsules

A great product for balancing female hormones made of all natural herbs.  Hormones dictate so many things in our body.  Weight loss and gain, acne, energy levels and moods and with all of the toxins we are bombarded with, forms of unnatural light, and stress it is essential to give your hormones a helping hand.  This blend of herbs really helps!
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Helping you deal with insulin resistance and combat stubborn weight gain associated with PCOS.
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Metabolic Synergy

Metabolic Synergy Capsules 180 vegetarian capsules

A nationally prominent medical doctor specializing in blood sugar and endocrine health designed this multivitamin and mineral formula. Metabolic Synergy™ helps maintain healthy glucose and insulin levels, while supporting the conversion of carbohydrates to be used for energy by providing nutrients for the TCA cycle. The magnesium, chromium, zinc, manganese, and vanadium are true chelates from Albion, the leader in the manufacture of mineral chelates with superior absorption. It also includes our proprietary NatureFolate™ blend of active-isomer naturally occurring folates.
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Berberine is a natural herb which helps regulate blood sugar and insulin resistance much like metformin.
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